I’m Robert the recovery guy
Personal Life & Career Coach
Recovery one day at a time with Robert
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Recovery Guy Podcast
As a seasoned and energetic motivational speaker Robert’s uplifting view of the recovered life will encourage you. His topics cover a wide variety of perspectives and resources to help build a better you.
Relapse is a Process Not an Event
The relapse process occurs in a series of steps and in the direction of a return to addictive or other self-destructive behavior. Along the way, there are opportunities to use new ways of thinking and acting to reverse the process, but we don’t implement them.
Episode #175 – Tuesday The Fix: Step Six – Ready or Not It Must Be Done
The defects are the target of this Step and entirely is the degree by which we are ready to remove them. I invite you to look at the definitions of these words to see how they resonate with you.
Episode #174 – Friday The Checkup: How do I Identify
I must view myself as one deserving recovery and healthy relationships. Until I see myself in this light, I will not do the things necessary to transform into this person.
Addictive Disorders
I was in such a state of rebellious denial that I was far from admitting I had a problem and certainly not a problem as so seriously diagnosed. The fact that my depression or my addiction or the combination of the two did not kill me still baffles me to this day.
It All Matters
We have a saying in Al-Anon, “The family condition is bound to improve even if only one of its members is practicing the principles of recovery.”
Episode #173 – Tuesday The Fix: Step Five – Letting Go
Granting someone entrance into my life was so refreshing. Step 5 is the first step that directly involves another person. This is so important because I am becoming more accountable in a tangible sense. My active addiction was brought on and deepened by my lack of accountability. The first four steps do not require accountability the way step five does.
Episode #172 – Friday The Checkup: Personal Power
One of the most remarkable things about recovery is personal power. One of our primary missions in life is to find, discover and elevate our own personal power.
All for One and One for All
A group of friends of mine and I went to the Los Angeles Coliseum and we saw this concert with about 100,000 people. As strange as it may seem, during this concert while I was under the influence of alcohol and drugs, I can remember feeling alone, and yet I knew I was amid 100,000 people.
Celebration
Before you and I came to recovery, it was not often or regularly that we had reason to celebrate. Even when we did, it was usually short-lived. After that, the reality of the direction our addiction was taking us brought us back to earth.
Episode #171 – Tuesday The Fix: Step Four – We are Only as Sick as Our Secrets
Without Step Four, the likelihood of one being happy, joyous, and free is greatly diminished. You may stay substance or behavior free, but true sobriety will elude you.
What Is Life Coaching?
Who is Coaching For?
It is my opinion that the one looking to be coached must be so convinced that their current situation is so injurious that if they don’t change their life would be irreparably harmed or they will die. Now that might seem drastic to some, but is it really? If you’re in a position where you would consider a coach, you would likely conclude that doing it by yourself with the methods that you’ve been trying are not effective and would be counterproductive to continue in that direction.
Life is meant to be enjoyed and cherished
There is nothing more discouraging than waking up each day dreading what the day holds. If that is you, when will you stop allowing the day to dictate that to you. Own the day from the outset and be the master of your own outcome.
We have been created to be a light to others
Stop allowing the external pressures to hold back your internal desire to grow and develop.
Create a legacy of happiness by living that legacy now.
Increase your value to others as you increase your value to you.
About Me
Recovery Guy was born out my own personal recovery. I had become a chronic alcoholic. I began choosing alcohol and drugs on a daily basis when I turned 18. I was so deeply trapped I also became a compulsive gambler, overeater, bulimic, and I was also addicted to pornography. I entered treatment in February 1986. After one brief relapse, I have been clean and sober since April 25, 1986. Along the way the overeating, bulimia, gambling and pornography have left my life. I have learned so much over the years. I went back to college at 39 years old to get my degree in Alcohol/Drugs Studies. I have worked in various treatment models. Along the way I became well. I went “From Broken To Whole.” It is my belief that everyone has this potential. I went from a feeling that if something didn’t change I was going to die to a person of accomplishment. I would love the opportunity to guide you as I was guided. I took advantage of the help offered to me. I have combined that information in proven ways to assist you. Thank you for your time.
Testimonials
“Robert’s content is outstanding. It’s not merely about addiction, but life in general. His recent podcast gave me food for thought. I will be thinking about the “inside-out” scenario for a long time” Jan T.
“Recovery Guy has been part of my recovery for almost 3 years now. I appreciate Robert’s perspective on recovery and how to extract the most out of every day. He has encouraged me to take on daily challenges aggressively and have more major victories”. Angie
“I got to know Robert when we were looking for a speaker for an AA meeting. Since then I have relied on his elevated approach to seeing life, I have decided that I want to pursue and grow the way he has. I want to have his degree of recovery in my life. Robert has been a wonderful influence in my life”. Chaz M
Find Your Balance. Set Your Goals. Take A Challenge. Reward Yourself.
Understand that a life coach teaches you how to live productively one day at a time. We learn to overcome obstacles and other challenges that would have previously taken you off course and caused to slip back into previous behavior. A coach helps a person of addiction understand that true sobriety is more than the absence of the substance. Being sober is the beginning of sobriety, not sobriety itself. Whether it is overcoming a behavior that is not addiction related or behavior that is associated with alcohol or drugs the goal is the same. One must learn how to live a different way and because of enjoying that lifestyle the person would no longer want to engage in that negative behavior. It really is as simple as that. A coach is nothing more and nothing less than a conduit/guide for new way of living.