Fitness is required for lifelong recovery

In the beginning, all most of us can do is hang onto our recovery chair. After we are sober for a while, we begin to see the neglected areas of our life. For most of us, the physical side of our health went ignored. A well-rounded sober journey requires me to become fit in all aspects of my life. This conversation with Leandro is what this podcast is about.

Robert is the Recovery Guy. Getting clean and sober on April 25, 1986 has given me the insight and practical skill set to not only stay sober, but to also re-invent myself to the person I always wanted to become. Showing others how to do this is my life goal.

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