As do many concepts and ideas, things look much easier on paper than they are when we play them out in real life. Moving from fear to living in faith is one of those things. We must do this if we are to become well.
Posts by Robert
Robert is the Recovery Guy. Getting clean and sober on April 25, 1986 has given me the insight and practical skill set to not only stay sober, but to also re-invent myself to the person I always wanted to become. Showing others how to do this is my life goal.
Episode #229 Tuesday the Fix; South Davis Recovery Club
As a sober member of Alcoholics Anonymous and a recovery speaker, I have always appreciated the opportunity to share my experience, strength, and my hope. It is through this Ave that I seek to teach and learn at the same time. I learn because I am making sure that my own life is in order, as well as updating myself on recovery information, while teaching individuals things that I have learned along my 36-year journey. Join me in this podcast, as I share that experience, strength, and hope, with those seeking to incorporate the common solution into their lives.
Episode #228 Tuesday the Fix; Reasons to Celebrate
When I was in my addictive condition, I found it exceedingly difficult to celebrate. The more my condition deep and the less I celebrated and eventually I stop celebrating altogether. Coming into recovery I learned that just not drinking and using, while not engaging in the other negative behavior, was the beginning of a new approach to celebrating life. That celebration has continued for over 3 1/2 decades. I learned to celebrate each victory. I learned that celebration was an outward expression to an inward change. Let us look at this word celebration and speak of it in terms of our personal recovery.
Blog #143 Deny, Deny, Deny
No one really knows what it takes for an individual to get to a place where they can no longer deny or dispute the obvious facts surrounding the depth of their addiction. For every person, they come to their own place and time if they are to get well. As I previously stated, most of those addicted will either die or live a life that is minimized and happiness if any is realized at all.
Episode #227 Tuesday the Fix; Do Unto Others
According to Wikipedia, The Golden Rule is the principle of treating others as one wants to be treated. It is a maxim that is found in most religions and cultures. It can be considered an ethic of reciprocity in some religions, although different religions treat it differently.
As a result of this understanding, those of us in personal recovery, realize that to be served we must first serve. In other words, If I want to stay sober, I must be as concerned toward others as I want others to be concerned for me.
Episode #142 The Power of Personal Time
As we go down this road of reinventing ourselves, reclaiming the things that we lost is a priority. Two of the areas we lost related to personal power and personal time. Since our life became so out of control any semblance of power was imagined and when it was real it was fleeting. Our personal time was equally affected.
Episode #226 Tuesday the Fix; Amends Is More Than Sorry
One of the things built into healthy relationships is making amends. This is universal and something that everyone should keep in mind as we explore a healthy balance in our relationships. If this is true for the average person, how much more is it true for the person who has struggled with addiction and or behavioral challenges.
Blog #141 Finding What Works
One of the most challenging things that any of us do is finding what works. When we start down the journey of recovery we must decide what is going to work for us. When I was an obese person I tried various diets and types of activity that could help promote healthy food choices for me. I ultimately decided on gastric bypass surgery. That procedure ultimately gave me a new start. It would also transform me physically that could allow me better control and helped me change my mental approach to food. It’s the same thing with any type of recovery. Regardless of where we are at in our personal life and whatever we are looking to overcome, we must find out what is going to work for us.
Episode #225 Tuesday the Fix; Who’s In your 5
Living, interacting and being accountable to these 5 relationships everyday helps give me the direction I need and want. They also serve to give me the personal fulfillment of things I want done for me, but more importantly what I can do for others.
Blog #140 The Great Exchange
This approach is, what I call, The Exchange Theory of Recovery. In this Great Exchange, what we are doing is understanding the need to remove negative past thoughts, experiences, or people by exchanging them with something/someone more in line with the positive path we are choosing.
Episode #224 Tuesday the Fix; Bottoms Up
When it comes to recovery the only way to go up is to have first gone down. Addiction is one of the only diseases known to man that will tell you that you do not have it. We call that denial. While we are negotiating the truth from our position of denial, we hit what we call a bottom. Bottoms are two things. First, a bottom is necessary for every person of recovery. Secondly, bottoms are subjective. Have a blessed day and stay well. https://www.recoveryguy.org
February 19 Salt Lake Alano Club
March 4 www.reco12.com Podcast
March 26 South Davis County Alano Club
April 21 Other Side of Addiction Podcast
April 24 Triangle Club Pomona CA
Blog #139 Making Amends as Directed; Step 9 in Action
So much of Step 9 is more than just an apology. It is about moving forward differently. Many of the amends I needed to make were living amends. Yes, there were direct amends I needed to make, to myself, my children, my mother, and a few close friends.