Use It or Lose It

Use It or Lose It

These are some of the things I have learned to incorporate in my life. I refuse to lose what I have been given. In order for me to keep, maintain and grow them, I must use them or I will lose them.

Relationships That Work Take Work

Relationships That Work Take Work

Whatever you do today please do not sit there and say my marriage is fine and this does not apply to me. I challenge you
to put my previous suggestion to the test and ask your husband/wife “How is our marriage” or “If I could change some things what would they be?”

Saying “Yes” to Self is Positive Affirmation

Saying “Yes” to Self is Positive Affirmation

A necessary shift for everyone in recovery is to go from negative bondage to a positive affirmation. This transition takes a consistent concerted effort to achieve. Most people stop before they succeed. It will likely be the most rewarding challenge we ever embark on.