When I consider personal alignment, I must consider the four dimensions of my life. As a person, I am made up of physical, emotional, mental and the spiritual. As I have four tires on my vehicle I have four areas of life that need attention. Not having all four tires aligned simultaneously causes uneven wear are on the other tires.
Trust is a foundational requirement for every healthy relationship. Without trust, there is no basis for caring. It is near impossible to have reciprocal care for a person where trust isn’t an essential part of the relationship. The quote “This above all: to thine own self be true, and it must follow, as the night the day, Thou canst not then be false to any man” is a line from Hamlet by William Shakespeare and it connects self-truth as a necessary component of being truthful to others.
These feelings serve as important clues about our wellbeing and about what makes us happy and unhappy.
Quite simply, a trigger is a person, place, thought or event that can set into motion a response. You have heard the tried and true phrase “if it were easy everyone would be doing it.” The same thing is true when applied to today’s blog.