The Recovery Guy Blog
Robert shares varied concepts and approaches to understanding behavior that diverts us from our healthy desire to become well. We delve into social and medical aspects.
Victim No More
For me, the opposite of being a victim was ownership. Once I decided my pain was more than I could bear and no one was going to come to save me, my only option was personal ownership. The challenge was, how does someone who spent their life as a victim take ownership? The answer is very simple, yet it had alluded me for so long.
Escaping the Inescapable
There’s nothing worse than being trapped and knowing you are trapped. What makes it even worse, is knowing that you are trapped and it is likely you will die a trapped person. That is addiction. Addiction is a trap and can appear inescapable.
One Thing
When I first came to recovery I was told that I only had to change ONE thing. Not too bad, right. ONE thing. Who can’t change ONE thing? So, I asked what that ONE thing was and they told me that ONE thing was EVERYTHING!
Saving is Saving
Sometimes saving others looks a lot like saving yourself. I will never forget reading an Al-Anon piece of literature that said, “My mom saved us when she saved herself.”
Self Care
When we’re in a better place, we can be a better wife, mother, husband, co-worker, or friend, and person at large. Depending upon what your personal access is will determine what you can do in pursuing self-care.
Nature vs. Nurture; Let the Battle Begin
“…does changing my nurturing environment overcome the pre-disposition of nature. If nature is the dominant contributor at what point do I take responsibility for being or not being a particular way?”
Healthy Relationships
Healthy relating leads to healthy relationships. Sharing who we are and knowing who others are can produce healthy relationships.
Becoming The Best
I heard an On Purpose podcast with Liza Koshy and it was entitled Becoming the Person You Should Have Been. Please listen. I think it will resonate with you. As a springboard, I thought I would share my thoughts regarding something in common to that amazing conversation between Jay and Liza.
Attitude is a Choice
I must understand that there were things outside of me personally, professionally, physically, spiritually and things involving the universe at large.