The Recovery Guy Podcast

Essentially, toxic shame is what happens when feeling badly about aspects or the totality of we are is as if it were stamped into our DNA. This is one of the reasons there is no quick fix, we will likely require the help of someone else and we may not accomplish complete removal in our lifetime. Having said that, there is hope for us. We must first identify Toxic Shame as a block wall in our life. If we don’t go around it or find a way through it, we will spend our lifetime pounding our head against it.