Posts by Robert

Robert is the Recovery Guy. Getting clean and sober on April 25, 1986 has given me the insight and practical skill set to not only stay sober, but to also re-invent myself to the person I always wanted to become. Showing others how to do this is my life goal.

Episode #203- Tuesday The Fix: “On a Mission to Serve” Charlie from The Way Out Podcast

Episode #203- Tuesday The Fix: “On a Mission to Serve” Charlie from The Way Out Podcast

On today’s show, I have Charlie from The Way Out Podcast. Charlie and I discuss our personal recovery. We dig deep into our common desire to assist others along the way. I hope you enjoy today’s program. If you want to reach out to Charlie you can do so by emailing him. His email address is share@wayoutcast.com. You can also find his podcasts on major podcast channels as The Way Out Podcast.

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Episode #202 Friday The Check Up- Coming to Terms

Episode #202 Friday The Check Up- Coming to Terms

Before we adopt or reject a term, let us find out what it means for us and whether it adds to our life. Others may reject it because of their own inadequacies, and they want us co-sign. Do not let others limit who we want to become.

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Exchange Theory of Recovery

Exchange Theory of Recovery

The Great Exchange has been to most rewarding experience of my life. In the beginning, it was born from desperation. I now practice this theory with the anticipation of joy and happiness that comes from exchanging the negative past for a positive present. When this is successfully accomplished the future is more bright.

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Depression in Recovery

Depression in Recovery

Depression comes in many shapes and sizes and from varying sources. There are many variables when it comes to these sources, but what is universal is what depression does to us.

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Episode #201 -Tuesday The Fix – Helping Hands

Episode #201 -Tuesday The Fix – Helping Hands

This podcast is centered around co-dependency and how addiction is a family disease. Regardless of whether or not the addict seeks help and finds recovery the SO and other family members must. Suzy shares her story of this battle to victory.

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Episode #200 -Friday The Check Up- Reaching Out

Episode #200 -Friday The Check Up- Reaching Out

Today we are having a conversation with Corey W of 217 recovery. Corey is a great advocate of recovery and wellness and has dedicated his time in recovery to helping others recover as well. Corey has found by sharing his story of hope and wellness he has encouraged others to seek a better way of living. Corey serves his community in various area and is continuing to look for more opportunities
You can reach Corey and his mission by going to www.217recovery.com.

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All in the Family

All in the Family

Many years ago, I was introduced through John Bradshaw, Bradshaw on the Family, John introduced me to the term homeostasis. This is an interesting term, and it helps focus on what happens within a family dynamic when you have a person of influence being addicted to a substance and or behavior. Homeostasis is essentially a family trying to keep their psychological balance because of the tension that is elevated in the home because of the person acting out.

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Goodbye is Seldom Easy

Goodbye is Seldom Easy

My name is Robert, and I am an alcoholic. My heart goes out to everyone who has ever lost someone near and dear to them. First, I want to encourage anyone who will read and if you are currently experiencing a sense of loss in your life, I grieve with you. I am especially sensitive to anyone who is new or relatively new to a program or path of recovery. If I have learned anything in my years of personal recovery, every person who enters has earned their seat. I have further come to believe that recovery is a program designed for a lifetime.

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Episode #199- Tuesday The Fix: Letting Go of Needless Suffering

Episode #199- Tuesday The Fix: Letting Go of Needless Suffering

Early on in my sobriety, I had a friend who would not let go of a particular feeling of being wronged. She suffered daily, over the course of 2-3 weeks. Gradually she stopped going to meetings and stopped coming to the Alano Club. I remember learning one Friday night that she was out with some “old playmates”.  I tried to speak with my friend, but she did not want to hear all the reasons she had to be grateful. She seemed to prefer the needless suffering over something out of her control. I finally said to her, “maybe you should go get drunk.” Do you know what? That was the only advice she was willing to take. Fortunately, she came to her senses in a couple of days and was able to make it back to AA. To my knowledge, she is sober to this very day. She was one of the lucky of the lucky ones

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Episode #198 -Friday The Checkup – I am Responsible

Episode #198 -Friday The Checkup – I am Responsible

I am Responsible
Responsible is a word that only responsible people want to accept. I know that sounds simplistic in its presentation, and it is meant to be. Those who are irresponsible have made an active choice to not accept what their role is in the things that occur to them. More specifically, in addiction, the individual who is addicted is the person responsible for their addiction. Until I am willing to realize I am my own worst enemy I will not recover. If I do have a period of sobriety, more often than not, it will be shallow and short lived. That has been my experience. You can disagree if you like but that would likely mean you are not being responsible.

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Being Positive in a Negative World

Being Positive in a Negative World

As we travel life’s highway and navigate the roads and obstacles along the way one thing remains clear. That one thing is to maintain a degree of positivity. There are so many things in this world that we cannot control. I cannot control how someone treats me, how the world or universe views me or how a situation may turn out without my permission. Because these things are true and could create a degree of negativity the only recourse, I have is to remain positive despite the negativity. I need to take charge of my life.

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Help Along the Way

Help Along the Way

Every person who accomplishes something great rarely achieves the result on their own. At time the value of other’s contribution is lost in the moment. Sometimes, we like to think that we had an original idea, which is exceedingly rare. We may have an idea that is piggybacking off something else. Most things original are another version of something that has been previously done. Once we realize that we received help along the way it elevates those who have made a difference in our life. The value of others contributing is expanded in the moment rather than lost. If we lose them in the moment, we do not carry them forward with us and that would be unfortunate.

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