People are often dismayed and even discouraged that not drinking or using is only the basic requirement for sobriety. Let me assure you. Sobriety ONLY comes over time and when a program of recovery is followed and practiced. It’s not so much as to what plan of success you follow, as much as it is that you follow a plan that has worked for others. Be blessed.
Posts by Robert
Robert is the Recovery Guy. Getting clean and sober on April 25, 1986 has given me the insight and practical skill set to not only stay sober, but to also re-invent myself to the person I always wanted to become. Showing others how to do this is my life goal.
Episode #237 The Fix; Positive Affirmation
Positive Affirmation is a topic inspired by my daughter Carol. Sometimes life is very encouraging and sometimes it’s like being a rat on a wheel. Sometimes we feel stuck in the middle of being held captive and being set free. The best safeguard to being in between or feeling like we’re on a roller coaster is positive affirmation
Episode #236 Tuesday The Fix; Boise Speaker Meeting July 23, 2022
Being invited to speak in Boise was a wonderful opportunity. Part of my recovery is sharing my experience, strength, and hope. I am blessed to have been given this time. I hope you enjoy this talk. Please share it with someone you care for.
Episode #235 Tuesday the Fix; Characteristics of Addiction
When it comes to characteristics of addiction there are many aspects and facets that we need to look at to come to terms with our personal condition and move forward in our recovery. Without characterizing our addiction, we will not have a sufficient jumping off place to diagnose or treat the addiction. The same could be said for getting in your car and not having a destination in mind. We could drive all we want, and we would never get anywhere. Enjoy this podcast and please reach out to Alcoholics Anonymous of Greater Detroit in Ferndale MI for more information regarding the information that we discussed today. Also please visit my personal and professional friend Burke brown by going to www.berkebrown.com
Blog #149 Shame is a Four-Letter Word
Shame is often negatively implied and applied so we tend to shy away from shame instead of understanding the positive impact and influence healthy shame can have
Episode #234 Tuesday the Fix; The Recovered Life
In the beginning I did everything I could not to drink or use. I also found it necessary to not engage in other behaviors that would trigger my drinking, which would trigger my using of drugs. This seems to be the battle in early recovery.
Episode #233 Tuesday the Fix; Control the Controllable
One of the most challenging things we would ever do in recovery is learn how to control in a healthy manner. One of the things that it says in the big book of Alcoholics Anonymous is “lack of control, that was our dilemma.”
Episode #232 Tuesday the Fix; Justin B of Reco12 and Me
Justin B of Reco12.com Speaker Meeting discuss the importance of recognizing various addictions and behavioral challenges, as we look to become as well as we possibly can become. So many of us have challenges beyond our core addiction. As we overcome that core addiction, we must address the other areas where Wellness is needed. If we do not do this, we will continue to be uncomfortable with who we are and that degree of being uncomfortable will lead to a relapse. We will only be uncomfortable for so long before we revert to the thing or behavior that medicates us against feeling badly. Check out today’s podcast and don’t forget to go check out Justin B at Reco12.com
Blog #147 The Musts of Life and Recovery
Once again, in many aspects of life musts are negotiable and other areas of life they are not. I could give other examples but let’s move on to recovery from addiction. This addiction can either be substance based and or behavioral.
Episode #231 Tuesday the Fix; Learning to Fly
When we first come into recovery we are infants who can barely roll over let alone crawl, stand, or walk. As we move forward in our recovery process and opportunity, we begin to grow a pair of wings which we will use as we learn how to fly. Some will grow a pair of wings and never use them. Others may limit themselves in their flight and or flying experience based on their fear or restrictions that others place on their flying. Learning to fly is about overcoming the perceived laws of aerodynamics and exploring new heights in our personal recovery. If you have not learned how to fly, I invite you to do so. Please let me know what I can do in this area. I wish you well and a happy soaring.
Blog #146 What’s Trust Got To Do With It
I should be more truthful in my objectivity to areas needing to be corrected. Far too often I am willing to negotiate with the truth.
Episode #230 Tuesday the Fix; Happy, Joyous, and Free
As a person who has recovered from the bondage of addiction, I now help others find their way to the same freedom. One of the ways I do that is to live aloud and express a sense of happiness, mixed with joy and a demonstration of freedom. As you will learn in today’s podcast being happy, joyous, and free is foundational in the life of everyone who lives this life of recovery. I hope you feel the same way. If you do not, I hope by the end of this podcast you find yourself moving in that direction. Be blessed and have a wonderful day.