Posts by Robert

Robert is the Recovery Guy. Getting clean and sober on April 25, 1986 has given me the insight and practical skill set to not only stay sober, but to also re-invent myself to the person I always wanted to become. Showing others how to do this is my life goal.

Why H.O.W. Now and Not Later?

Why H.O.W. Now and Not Later?

With all earnestness at our command, we beg of you to be fearless and thorough from the very start. Some of us have tried to hold on to our old ideas and the result was nil until we let go absolutely. Remember that we deal with alcohol -cunning, baffling, powerful! Without help it is too much for us.

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Guilt

Guilt

The biggest challenge with guilt in recovery is that we hold onto it far too long. We often use guilt as a two by four to beat ourselves over the head with when we are looking for a reason to feel badly.

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Relapse is a Process Not an Event

Relapse is a Process Not an Event

The relapse process occurs in a series of steps and in the direction of a return to addictive or other self-destructive behavior. Along the way, there are opportunities to use new ways of thinking and acting to reverse the process, but we don’t implement them.

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Addictive Disorders

Addictive Disorders

I was in such a state of rebellious denial that I was far from admitting I had a problem and certainly not a problem as so seriously diagnosed. The fact that my depression or my addiction or the combination of the two did not kill me still baffles me to this day.

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