Posts by Robert

Robert is the Recovery Guy. Getting clean and sober on April 25, 1986 has given me the insight and practical skill set to not only stay sober, but to also re-invent myself to the person I always wanted to become. Showing others how to do this is my life goal.

Episode #190 – Friday The Checkup: A Firm Foundation

Episode #190 – Friday The Checkup: A Firm Foundation

One of the most wonderful things about what I do as a person committed to personal recovery is working with others along the way. One of the most important things I convey to everyone is the importance of a firm foundation. If one is to build anything a foundation is required. It has been said “If the foundations are destroyed what can one do.” I’ve also heard “a house divided against itself cannot stand.“ So not only does the foundation need to be firm but an indicator of its firmness is it singleness of purpose. To paraphrase the Gandhi, Life is an indivisible whole and it must lack internal conflict.

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Self Esteem

Self Esteem

Mark twain said, “a man cannot be comfortable without his own approval.” This quote is so important to understand. Self-esteem is the necessary component Two most all accomplishment. They desire that fuels a person to do the best job possible is foundational to success. How I feel about me will often determine the job that I do in the subsequent outcome. Going back to the quote by Mark Twain it is necessary that I approve of me.

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Accountability

Accountability

Through accountability from a wellness standpoint means that I am an open book to you. This does not mean that every relationship in our life is based on our accountability. Most of my relationships have superficial accountability that apply to one area or another. As the relationship becomes more meaningful and has a different impact on me in love or caring or sharing intimacy, accountability his defined much differently. I love the simplicity of the word accountable.

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Episode #188 – Friday The Checkup: Promises You Can Count On

Episode #188 – Friday The Checkup: Promises You Can Count On

One of the most beautiful things about the plan of recovery are the promises that are made. They are made to give us hope. They are exclusively for those who decide to apply the plan of recovery to their life. I was so encouraged when I came into the program of Alcoholics Anonymous because I was told “that if I worked the plan of recovery as it was outlined, I could expect these things to occur.“ They were 100% correct. I hope you have found this to be true for you.

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Making a Break with the Past

Making a Break with the Past

Stephen Covey taught me “that every major scientific breakthrough came as a result of a break with.” Based on these great men of wisdom and the things I learned in the plan of recovery it has become noticeably clear to me that I needed to cease doing what I was doing to become what I had desired to become.

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Episode #186 – Friday The Checkup: Keep Coming Back

Episode #186 – Friday The Checkup: Keep Coming Back

When a piece of iron is repeatedly rubbed against another it will naturally become sharper. The more time this iron spends being rubbed, the sharper the object will be. The same principle applies in our lives. We will always seek the level we are on or ascribe to be.

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First Things First

First Things First

What separates First Things First for me was that it was a book written by Stephen Covey. It was more than a cliché’. It was a philosophy. It was a blueprint for me to follow and a means for me to elevate my recovered life.

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Today

Today

As so many of us, while in my active addiction, I was so far out ahead of where my personal choices could take me. In the sport of snow skiing there is a term called “out over your skis.“

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