Posts by Robert

Robert is the Recovery Guy. Getting clean and sober on April 25, 1986 has given me the insight and practical skill set to not only stay sober, but to also re-invent myself to the person I always wanted to become. Showing others how to do this is my life goal.

Hide and Seek

Hide and Seek

Do you remember as a child all the games that you would play with friends, brothers, and sisters if you had him? We would play games like Ring Around the Rosie, Duck-Duck-Goose, Tag, and Dodgeball. Most of these games could be played with a varying amount of people. For some of the games, too many kids would pose a problem in other games, not enough kids would pose an equal problem. One of the games that were most popular was Hide and Seek.

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Episode #204 Friday- The Checkup: Healthy Relating Leads to Healthy Relationships

Episode #204 Friday- The Checkup: Healthy Relating Leads to Healthy Relationships

In order to give freely we must first take down the walls of personal secrecy and begin to share who we are and not judge what we learn about others. As a word of caution, let me say with some things we may need to be careful to whom and what we disclose, but for the most part we should feel free to “share our experience, strength and hope with each other”.

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Minding Your Business

Minding Your Business

I think this is at the heart and soul of what mindset recovery is all about. We need, to the best of our ability, to remove and separate the emotion so we can make the best objective decisions in the forward movement of our lives. Because we are human beings that live, breathe and move in an emotional and spiritual space we cannot negate the emotion and how we conduct our personal life. That is not recommended nor desired, but it should not preclude us from having a rational response to that.

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Episode #203- Tuesday The Fix: “On a Mission to Serve” Charlie from The Way Out Podcast

Episode #203- Tuesday The Fix: “On a Mission to Serve” Charlie from The Way Out Podcast

On today’s show, I have Charlie from The Way Out Podcast. Charlie and I discuss our personal recovery. We dig deep into our common desire to assist others along the way. I hope you enjoy today’s program. If you want to reach out to Charlie you can do so by emailing him. His email address is share@wayoutcast.com. You can also find his podcasts on major podcast channels as The Way Out Podcast.

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Episode #202 Friday The Check Up- Coming to Terms

Episode #202 Friday The Check Up- Coming to Terms

Before we adopt or reject a term, let us find out what it means for us and whether it adds to our life. Others may reject it because of their own inadequacies, and they want us co-sign. Do not let others limit who we want to become.

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Exchange Theory of Recovery

Exchange Theory of Recovery

The Great Exchange has been to most rewarding experience of my life. In the beginning, it was born from desperation. I now practice this theory with the anticipation of joy and happiness that comes from exchanging the negative past for a positive present. When this is successfully accomplished the future is more bright.

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Depression in Recovery

Depression in Recovery

Depression comes in many shapes and sizes and from varying sources. There are many variables when it comes to these sources, but what is universal is what depression does to us.

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Episode #201 -Tuesday The Fix – Helping Hands

Episode #201 -Tuesday The Fix – Helping Hands

This podcast is centered around co-dependency and how addiction is a family disease. Regardless of whether or not the addict seeks help and finds recovery the SO and other family members must. Suzy shares her story of this battle to victory.

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Episode #200 -Friday The Check Up- Reaching Out

Episode #200 -Friday The Check Up- Reaching Out

Today we are having a conversation with Corey W of 217 recovery. Corey is a great advocate of recovery and wellness and has dedicated his time in recovery to helping others recover as well. Corey has found by sharing his story of hope and wellness he has encouraged others to seek a better way of living. Corey serves his community in various area and is continuing to look for more opportunities
You can reach Corey and his mission by going to www.217recovery.com.

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All in the Family

All in the Family

Many years ago, I was introduced through John Bradshaw, Bradshaw on the Family, John introduced me to the term homeostasis. This is an interesting term, and it helps focus on what happens within a family dynamic when you have a person of influence being addicted to a substance and or behavior. Homeostasis is essentially a family trying to keep their psychological balance because of the tension that is elevated in the home because of the person acting out.

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Goodbye is Seldom Easy

Goodbye is Seldom Easy

My name is Robert, and I am an alcoholic. My heart goes out to everyone who has ever lost someone near and dear to them. First, I want to encourage anyone who will read and if you are currently experiencing a sense of loss in your life, I grieve with you. I am especially sensitive to anyone who is new or relatively new to a program or path of recovery. If I have learned anything in my years of personal recovery, every person who enters has earned their seat. I have further come to believe that recovery is a program designed for a lifetime.

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